Home » Without Label » To Prepare Beans Porridge With Unripe Plantain - Nigerian Plantain Porridge Recipe That Will Keep You ... / Surprisingly, the bean is proteinous in nature.
To Prepare Beans Porridge With Unripe Plantain - Nigerian Plantain Porridge Recipe That Will Keep You ... / Surprisingly, the bean is proteinous in nature.
To Prepare Beans Porridge With Unripe Plantain - Nigerian Plantain Porridge Recipe That Will Keep You ... / Surprisingly, the bean is proteinous in nature.. Add the spice and sweeten to taste with condensed milk or sugar. Then the palm oil (not much), cover again and allow to boil until the oil mixes well First, soak the beans in cold water for about 3 hours or overnight. Cover the pot and allow to cook for another 15 minutes. Fried brown beans and plantain by shayor.
Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. Boil the beans for 5 minutes and discard the water. Plantain with fish, liver and crunchy snails by mavis. When the beans is tender, add the chopped onions, blended pepper mix, diced plantains, salt and 2 stock cubes. I really like the taste of porridge beans recipe especially when it is made with ripe plantain;
Unripe Plantain with Brown Beans And Fish (With images ... from i.pinimg.com Cover the pot and allow to cook for another 15 minutes. Cook for another 3 minutes. Add the chopped onions, stock cubes, fish, ground crayfish and pepper. Plantain porridge with goat meat and uziza. Add the fresh vegetables and cook for another 5 minutes. Fried brown beans and plantain by shayor. This is a very popular staple food in nigeria, there are so many ways to make beans porridge and other starchy food like rice, yam, cocoyam, potatoes and plantain can be added to make a delicious beans porridge. Plantain porridge is easy to prepare, it takes the same process as porridge yam, although, with a little twist and slight changes in ingredients.
Dream africa brings to you the simple preparation guide on how to prepare the ultimate nigerian beans and plantain.
Fried brown beans and plantain by shayor. Add the peeled and chopped plantain to a pot of boiling water next, add the bone picked smoked fish,ground pepper, salt and seasoning, cover and allow to boil. Beans and plantain recipe, also known as beans and dodo is a healthy and very popular beans recipe in nigeria, and west african regions.dodo means fried plantains in nigeria. Surprisingly, the bean is proteinous in nature. Rinse the beans and place in a pot and cook for 30 minutes. Cook for another 3 minutes. It was highly nutritious, healthy, flavourful, delightful and was pretty easy to make. The recipe for cooking beans and plantain porridge isn't that different from the original recipe, except for the longer cooking process due to the beans. For this rather simple plantain and beans porridge recipe, you are going to need: Here is how you can achieve it. The ingredients needed to make beans and plantain porridge: This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, iron, magnesium, manganese. This is one of the plantain recipes you will be happy to try because this one turned out so well.
Cook for another 3 minutes. Boil the beans for 5 minutes and discard the water. Beans and plantain porridge with scent leaf ingredients First, soak the beans in cold water for about 3 hours or overnight. Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes.
Plantain Porridge - Nigerian Food and Recipes from mynigerianfood.com However, as this is what it is called in nigeria where this is eaten, i would call it porridge here. 1 tablespoon of stew oil/red palm oil; Peel the plantains and dice into medium sizes and rinse with water Which can serve for breakfast, lunch, and dinneringredients2 cup of b. The plantain porridge is a very tasty dish, for this recipe the green plantain is used. This is a very popular staple food in nigeria, there are so many ways to make beans porridge and other starchy food like rice, yam, cocoyam, potatoes and plantain can be added to make a delicious beans porridge. Cook till the contents start to boil. You can never go wrong with a plate of unripe plantain porridge graciously served on the dining table for you.
Add water to the same level as the contents of the pot.
Rinse the beans and place in a pot and cook for 30 minutes. Hi everybody this video is about me sharing with you guys how i make my beans and plantain porridge. So once you have all the ingredients ready, simply follow the instructions detailed in this recipe. Add the spice and sweeten to taste with condensed milk or sugar. Peel the plantains and dice into medium sizes and rinse with water Plantain porridge with goat meat and uziza. {get 2 of fingers plantains. {get 4 of cooking spoon parboiled beans. This meal (unripe plantain pottage) is very rich in iron and highly. Wash the beans in cold water and set aside. So the word porridge may be somewhat misleading as it is actually stewed plantain. Add more water if necessary. I really like the taste of porridge beans recipe especially when it is made with ripe plantain;
Boiled plantain with sardine stew. This delicious beans porridge dish is served fried plantain, and its packed with flavours! Peel the unripe plantains*, chop into cubes and put in a pot filled with 8 cups of water then place over a lit up stove and start cooking chop half of 1 onion and add to the pot with ½ cup of crayfish and bouillon powder to taste. Beans porridge is a very healthy and simple dish to prepare; Discard the water, rinse the beans and strain in a colander or strainer.
Dobby's Signature | African food, Porridge recipes ... from i.pinimg.com Farmhouse unripe plantain with beans. Beans and plantain recipe, also known as beans and dodo is a healthy and very popular beans recipe in nigeria, and west african regions.dodo means fried plantains in nigeria. Beans porridge is a very healthy and simple dish to prepare; This is a very popular staple food in nigeria, there are so many ways to make beans porridge and other starchy food like rice, yam, cocoyam, potatoes and plantain can be added to make a delicious beans porridge. 1 ripe plantain (peeled and cut up into chunks); {get 2 of fingers plantains. You can never go wrong with a plate of unripe plantain porridge graciously served on the dining table for you. 2 tablespoons of ground crayfish;
Then pout the blended mixture into a pot of boiling water.
You can never go wrong with a plate of unripe plantain porridge graciously served on the dining table for you. The ingredients needed to make beans and plantain porridge: Add the fresh prawns and gently stir into the plantain. In today's video, i will show you how to cook sweet beans with an unripe plantain dish. Plantain porridge with goat meat and uziza. Fried brown beans and plantain by shayor. 2 tablespoons of ground crayfish; {take 3 of cooking spoons p.oil. Peel the plantains and dice into medium sizes and rinse with water Add the chopped plantain, salt, seasoning and cook for about 8 minutes, add the smoked fish and cook for another 3 minutes. Add the water for blending and plantains to your blender and process until smooth, then set aside. For this rather simple plantain and beans porridge recipe, you are going to need: Add the chopped onions, stock cubes, fish, ground crayfish and pepper.
